You can experience allergic reactions in many forms. Some can have serious consequences, but others may just cause some congestion. Allergies can resemble symptoms like the common cold, but a severe reaction to peanuts or seafood is also a type of allergy you have to worry about. If you want to live with your allergies or even overcome them, you must first understand them.
If you can, do not put large rugs or carpeting in your home. Keeping carpet spotless and clean is practically a lost cause; the fibers can house vast quantities of mites, pet dander, dust and other common allergens. Instead, use flooring such as tile or hardwood that can be easily mopped.
If you want a cat or dog, but are allergic, find a pet with short fur. Although all pets may bother your allergies, animals that have long hair worsen allergies. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Check to see that your restroom is ventilated properly to reduce the risk of mildew and mold. Moist, warm temperatures create a breeding ground for these common allergens. Always hang damp cloths and towels on bars, and make sure you run a fan following every shower. You can always open a window to encourage air circulation if your bathroom lacks a fan.
It is possible your carpet is an allergy culprit. Carpet is well known for being a host for pollen, dust, and dust mites. If you have the money, think about switching over to tile, laminate or wood floors instead of wall-to-wall carpeting. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you cannot accomplish that goal, make sure you vacuum with great frequency.
Learn new ways to cope with stress. You may not know that stress can affect how your body reacts to allergens. This is especially true for anyone who is asthmatic. Stress levels in asthma sufferers is something that should be closely watched. Although this cannot cure allergies or asthma, it can reduce the amounts of attacks and how long they last.
Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. They can suggest a medicine that will help manage allergies, and get them under control. A physician could also give you steps on how to manage your allergies.
Select deodorant products with care. Some of them have ingredients that can permeate pores, causing harm to the skin. These ingredients might not be good for you or your skin.
Never forget your allergy medicines if you plan to travel. You may come in contact with unfamiliar plants, pollen and other allergy triggering items at any time. If you suffer from severe allergic reactions, it is advisable you carry along an Epi-pen. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
If you’re allergic to latex, be sure to avoid products containing it. Among the more common latex products are latex gloves, condoms, bandages and some types of clothing. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Also, be sure to read labels for latex warnings that will give you a heads-up.
Educating yourself about allergies and how to treat them will make your life easier. There are many modern medications available that can help in treating common issues and symptoms when it comes to allergies. Read articles like the one here to help you fight allergies.