Itchy throat and nose, coughing, sneezing and watery eyes are common symptoms during a cold. You may be surprised to learn that many people who have allergies are constantly experiencing these symptoms, most commonly during seasonal changes. Learn how you can fight your allergies with the advice in the below article.
If you purchase any type of antihistamine for allergy purposes, be sure that you test it first. Test in small doses to ensure that the medicine doesn’t impair you in any negative way. Even when there is no severe warning listed on the label, take the initial dose whey you are in the comfort of your own home and do not need to operate a vehicle or anything else potentially hazardous if you become drowsy.
An allergy test can help you understand what you are allergic to, but the test doesn’t tell you how severe your symptoms would be to those allergens. For example, a test may indicate that you are allergic to a certain type of spore. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
If you are going to be exercising outside during the times of the year that there are high pollen levels, do so either very early in the morning or late in the evening. Pollen levels are highest in the period between late morning and early evening; stay indoors during these times and you can avoid high concentrations of these allergens.
You may want to do away with your carpet altogether. Expired dust mites, pollen and dust can be found in great plentitude in carpet. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. That way, you can greatly limit the number of allergens in the air. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Do not give up on treating your allergies, even if you think you’ve tried everything. There are other allergy medications available, other than oral medications. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
Keep an eye on your levels of stress. You may not know that stress can affect how your body reacts to allergens. This is very true, especially for people who are asthmatic. The risk of an attack is increased by the increase in their stress level. It is not a cure all for this condition, but it can help lower the frequency and duration of an attack.
If your house has a mouse problem, call an exterminator. Insect and mice droppings can aggravate allergy symptoms. You may well find yourself breathing easier after you evict these unwanted house guests by calling on a reliable professional exterminator.
Carefully select your antiperspirants. Many products contain ingredients that cause allergies, so read labels carefully. Ingredients like this can be harmful to you and your skin.
If you are an allergy sufferer, avoid using chemical-based hair styling products during the months when you allergies are at their worst. When you go outside during allergy season, many allergens will become embedded in your hair. Hair products can cause cause your hair to collect allergens.
If you have allergies, eliminate as many carpeted surfaces from your home as possible. Pollen and dust is likely to collect on them. If want to have some rugs around to add softness to your decor, make sure that they are washable and take the time to wash them regularly to help remove the allergens.
If you have a latex allergy, you need to avoid all products that contain latex. Some examples of household items that usually contain latex are: bandages, gloves, condoms and clothes. Alternatives can be found for a lot of these things. Ask your pharmacist for some advice on where you can locate them. Also remember to look at the labels for warnings and it will serve as a heads-up.
If you were outside all day then you probably have some particles on your skin and clothes. It can help to take a shower when you get home, or before going to bed. Anything that’s accumulated on your body, like mold or pollen, will be washed away. Allergens can settle on your skin or in your hair.
When you are desperate to go away of vacation, you might be tempted to chose a random, exotic location. This can be risky if you or one of your brood is an allergy sufferer. Instead, you should carry out detailed research into the weather conditions, any local allergens and pollen counts before you select a destination.
Allergy sufferers should dust weekly, if not more often. Use a dust mask while dusting. Some people ignore this until they can actually see dust build up, but if you do it weekly, you will find that your allergy symptoms will be reduced because there are fewer allergens in the air in your home.
Make sure your home has a humidifier. This is a great investment that could stop allergens from going around your house. The humidifier’s water droplets work to attract airborne allergens and keep them contained. That way, you will not breathe them in like you otherwise might.
Even if you have had latex allergy issues at the hospital before, you should never assume that hospital staff will acknowledge your allergy. Never hesitate to inform them of the situation, because just a small amount of contact with latex can sometimes cause severe reactions.
Now that you know a few different ways to avoid the things that trigger your allergies, all that’s left to do is to put the information to good use. However, if you suffer from allergies related to pollen or pet dander, then it is hard to combat. Remember the tips laid out here, so that you no longer have to deal with those symptoms.