Many people suffer from allergies just as you do. There are many allergy sufferers out there looking for a way to effectively treat their allergies. This article contains plenty of tips to help manage allergies. Continue reading so you know how to deal with allergies and prevent them in the future.
Test your reaction to first time over-the-counter allergy medications in your own home. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Even where no alarming warnings are printed on the labeling, always take your initial doses when you have nothing important to do, and you do not plan on driving.
Shower and shampoo before going to bed. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. Simply hop in the shower to cleanse the day away, and avoid nighttime allergy symptoms.
Even though skin tests can tell you what you are allergic to, they don’t tell you how extreme your allergies are. For example, testing can tell you if you have a pollen allergy. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, you will find that everyone reacts differently to each product. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If that product doesn’t minimize your symptoms, then you can try the next one, and you won’t have wasted much money.
Colorants are often allergens, so avoid any product containing them. This even means toilet paper with designs on it. You just might experience a reduction in your allergy symptoms if you stick with plain, dye-free paper products.
In the west, olive trees are gaining favor as landscaping elements on different properties. Unfortunately, this type of tree produces more pollen than many other varieties. Learn to recognize this kind of tree so that you can give it a wide berth if you happen to see one! In many cases, all that is necessary to eliminate pollen trouble is to point a hose toward the tree for a brief period daily.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. There are more than just ingestible options for allergy sufferers. Other medical solutions you can try include prescription drugs, such as leukotriene blockers and nasal steroids, and basic OTC alternatives, such as antihistamine eye drops and nasal saline sprays.
It’s very common for people to recommend humidifiers to allergy sufferers, as it can help moisten airways as people sleep. This procedure is not without potential drawbacks. Increasing the room’s humidity can encourage mustiness and the mold growth in fertile areas like the carpeting. Instead, try a saline spray before bedtime to keep the nasal passages moist.
Limit your exposure to whatever triggers your allergy symptoms. If dust causes you grief, dust your home frequently. If you are allergic to your pets, you might have to consider re-homing them if your allergies are really bad. If you can’t bear to part with them, then make sure that they are keep well groomed. Dusting and vacuuming are also very important to minimize the effects of pet dander.
Always remember to pack your allergy medications when you travel. It’s quite possible that you will run into some new sort of pollen, spore, or other allergen that will cause your allergies to flare up. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. Emergency allergy attacks can be stopped by this concentrated epinephrine dose.
What you have read in this article should help you deal with your allergies from here on out. Try a few of these tips, and you might be surprised by how soon you see results.