Millions of people must deal with allergies. Some common allergens are pollen, pet hair, food items and chemicals in cosmetic products. If you’re among the many who have to deal with allergy, you know how much you want to get relief when your symptoms flare up. Continue reading this article to learn more about how to deal with your allergy symptoms, regardless of the cause.
If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Most of these contain ingredients that could impair your reflexes and even make you drowsy. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
If you are allergic to animals but have to have a pet, get one with short fur. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Additionally, do not have your pets sleep on your bed if you want to keep your allergies under control.
Although skin tests are good in identifying allergens, it’s impossible to use the test’s results in predicting the severity of a person’s allergic reaction when it comes to those substances. For instance, your allergy panel may show that you have allergies to a particular kind of spore. The amount of discomfort that you experience when exposed to that particular allergen may be minimal (or even non-existent) in the “real world.”
If you plan to exercise outdoors during times of high pollen, do so in the late evening or early morning. Studies have shown pollen counts are lowest during these times.
There are a lot of antihistamines and allergy products on the market you can get without a prescription. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. If that particular product does not alleviate your allergic symptoms, you can move onto the next one without throwing away your money.
Stay away from anything that has colorant in it, as you may be allergic to them. This may even include toiler paper than has designs in it. Try using products that are plain white paper in your house and it might aid in reducing your allergy symptoms.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. It can be hard to find product labeling of foods that may contain items your child is allergic to.
Sometimes it is not possible to effectively treat allergies on your own and it may be necessary to consult with a doctor. You doctor can offer medication to get your allergies under control. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If dust is a problem for you, clean and vacuum often, getting rid of all the dust you can. If pet dander or fur is a source of your allergies, think about finding new homes for your pets; if that is not an option, bathe and groom them regularly. Regular dusting and vacuuming is essential in order to reduce the amount of lose pet hair in your home.
When taking allergy medicines, speak with a doctor. Your doctor can tell you if you need to make any changes to the way you take the medicine.
Ensuring that your bathroom is always fresh and clean will go a long way in avoiding mold-related allergy symptoms. Warm, humid bathrooms can become hotbeds of mold unless they are cleaned weekly. Wipe your walls down with bleach and water to rid them of mold. This will also help prevent mold from growing over time and making allergies worse.
Use your allergy medication properly. Many times it is found that medications do not start making a noticeable difference until after a few days. Don’t just take a pill when you start to sneeze. Be sure to talk to a doctor about the proper usage.
Avoid using any products that have latex if you’re allergic to it. However, this may be easier said than done. Latex is in more items than we realize, include gloves, bandages, condoms, and even articles of clothing. However, there are many items you can use as replacements, so do your research. Also remember to look at the labels for warnings and it will serve as a heads-up.
Allergies are a common problem in modern society, and they are downright frustrating for anyone who experiences them. If you suffer from allergies, it is likely that you are desperately searching for some relief. This article has provided you with some great methods that have worked for many and they can work for you too. If you read this article there will surely be something that will work for you, making it easier to deal with your allergies.