People all over the world suffer from allergies. Pet dander, pollen, dust and mold are common allergy triggers. If you have allergies, you’re probably looking for relief from your symptoms. This article will provide you with some effective ways to make your allergy symptoms easier to deal with.
Just to be safe, you want to test any new over the counter antihistamines at home. This type of medication can cause drowsiness and slowed reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
You might want to open up your windows whenever the weather is beautiful in order to save some money on your electricity bill. This could cause allergens to enter your home. Use a HEPA filter with your air conditioner to reduce indoor allergens. It may not feel as fresh, but you will certainly breathe more easily.
Some people are allergic to creepy little pests called dust mites. Like their name describes, they live in pillows and mattresses feeding on flakes of skin. Not such a pretty picture! Use special covers and cases for your mattresses and pillows to fend of these nasty creatures. Wash your bed linens in hot water once per week to kill dust mites, too.
Reactions to certain allergens can happen at different times in life. A child’s first exposure to potential allergens comes in the form of different foods. For this reason, food allergies tend to be the most common type of allergy in babies. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If you have a child who shows signs of being allergic to spores or pollen, pay close attention to this and because they could be allergic to many non-food allergies too.
If you suffer with allergies and thinking about getting a pet, choose one that has short fur. Short-haired animals don’t impact allergies nearly as bad as long-haired ones do. To minimize allergic reactions to pets, forbid them from getting on the furniture or in your bed.
To cut down significantly on allergens in the home, you could always try to remove your carpeting. Carpet is known to collect dust mites, pollen and pet dander. If your home is carpeted throughout, you might look into other flooring options; tile, wood and linoleum are all far easier on your allergies. Just this change will really make a big difference in the allergy-inducing substances you inhale everyday. If getting rid of your carpet isn’t feasible, vacuum daily instead.
In order to avoid allergies while in the car, clean your car and keep it closed. Keep dust, pollen, mold and so on out of your car by using your air conditioner and keeping your vents shut. Regular use of a vacuum will keep your vehicle’s seats clean and dust free. This can lessen allergy outbursts.
If you are always suffering from the same allergy symptoms, you might want to consider targeting these symptoms, rather than attempting to fend off the allergic reaction to begin with. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. The same goes for people who have a scratchy throat.
Make sure you pick out an antiperspirant carefully. Not only do many deodorants contain harsh chemicals that are bad for you, they can leave that skin more sensitive and vulnerable to allergens. This sort of ingredient can have a negative affect on your skin and on your overall health.
Make sure you consult with a medical professional before you take any allergy medications. They can advise you of any potential risks or side effects, as well as tell how you can get the most effective use out of it. They can also recommend alternate medications if you are unhappy with the performance of your current choice.
Make sure you take out your trash. When you have garbage in your home, it can bring about pests. Rodent droppings can worsen your allergy symptoms. If you still find rodent droppings, you may need to use traps to rid your home of the pests. If a trap doesn’t work, you will probably have to purchase a powerful poison.
Sleep on synthetic pillows rather than ones stuffed with natural stuffings, such as feathers. Synthetic materials do not attract dust mites the way natural materials do. Even though you must still wash them frequently to rid them of allergens and dust, they will still be much more comfortable for sleeping.
Be sure that your surroundings are as clean as they can be. Many times, people are allergic different things. By keeping your home clean, you can eliminate all allergens. Try to clean your environment as often as you can.
Do not rub your eyes with your fingers or hands if allergies are making your eyes itchy or dry. A better way to deal with this is to try out an eye drop that has an antihistamine in it. If your continually rub your eyes, you can cause follicle irritation in the lashes. The result can be ongoing allergic styes.
Allergies affect millions and make a huge impact on people’s lives. If you have allergies, you have likely been searching for a solution to your problem. The above article has given you excellent tips that have worked well for other allergy sufferers. Carefully read this advice and use them to get allergy relief.