You can experience allergic reactions in many forms. Some reactions can be very severe and potentially fatal, while others are simply watery eyes or a runny nose. People can be allergic to a number of things such as medications, animals, pollen, foods, and so on. Understanding allergies is the key to overcoming or living with them.
It’s important to get fresh air in your home through open windows. But, this could cause your allergies to act up. To get the most noticeable results, get a HEPA filter for your air conditioning unit, thereby reducing the allergens that make it indoors. The filter will help your breathing, even though it may not seem fresh.
Age can actually play an important role in your allergy profile. For example, young children are more prone to food allergies because they are just being exposed to new foods. As your children grow they can be exposed to a lot of different protein allergies and become allergic to pollen. You need to keep in mind that children are quite capable of developing genuine allergies to airborne spores or pollen, even if they have never had an allergic reaction to anything other than foods.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. These particular allergens thrive in environments that are moist and warm. Make sure all washcloths and wet towels are hung up to dry, and always keep the fan on during and after you shower. If you don’t own a fan, crack the window and let fresh air circulate.
Are you aware of the fact that your body might be causing you to experience allergic reactions? Seriously – this is not a joke! Pollen and other allergens can cling to your clothing, your hair and any exposed body parts as you perform your daily routine. By day’s end, particularly when you climb into bed, such material has the ability to disrupt your breathing. Shower or put on clean clothing before you lay your head down to rest.
If you have pets and allergies, you may not know if they are causing your allergy symptoms. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. This does not mean that you must give your pet away, but you have to change the way you live with him or her.
If your child suffers from allergies to foods, travel can be made easier by packing some of his “safe foods” for the trip – especially if you will be in a foreign country. You may have a hard time identifying ingredients in different foods while in foreign countries. Without this information, your child is at risk of coming into contact with common food allergens like soy, nuts or dairy.
Some people assume that using a humidifier is good for allergy sufferers. If you have a carpet or rug in your room, mold spores can grow there thanks to the humidifier. Give a saline spray a try instead. This will moisten the nasal passages during sleep.
If self-care has failed to address your allergy problem, it is time to consult a medical professional. Doctor-recommended medication can be a powerful weapon in the fight against allergies and their symptoms. Your doctor can also give you guidance.
When and where you workout could be one of the causes of your allergies occurring. As you exercise, you begin to breathe harder. If you exercise inside and at the time the pollen population is not as high, it will reduce your pollen intake.
Don’t forget your medication when you go on vacation. It is quite possible that you will encounter unexpected types of allergens along the way. An Epi-Pen is also recommended if you tend to have severe allergic reactions. This contains a specific does of epinephrine capable of thwarting an emergency attack.
Make sure you are taking your allergy medication as directed by the label (for OTC medication) or your doctor (for prescription medication). Many medications require several days of constant usage in order to become better. Do not expect to use a pill when you initially start sneezing. Discuss the usage of your medication with a medical professional.
Remember, if you learn a lot about allergies, as with any topic, you’re in a much better position to do something about it in terms of fighting back. There are many medications available for easing allergic symptoms and issues that arise because of allergies. Always be sure to read articles like these to ensure you’re learning what you can.