Do you find yourself avoiding certain allergy triggers? There are a number of people who have problems with the symptoms of allergies. Happily, this is not entirely necessary. There are a number of different kinds of allergens that can cause a wide variety of allergy symptoms. Read the following guide to find what you could do in dealing with the symptoms associated to your allergies.
If possible, try not to furnish your home with any type of rugs or carpeting. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Instead, use flooring such as tile or hardwood that can be easily mopped.
Skin tests can help you figure out what you are allergic to, although they do not really help you understand how allergic you are to something. A test can show that you could possibly be allergic to a specific spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Keep away from dyed products. This may even include toiler paper than has designs in it. You should change things around your house, like changing to products that are white paper.
If you own a pet and you suffer from allergies, you might be wondering weather your pet in to blame for your symptoms. The gold standard for testing for pet allergies is to visit an allergy specialist and have a pet dander test done. You don’t have to find another home for your pet, but you will have some changes to make.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.
Try to avoid becoming too stressed. It is not widely known that stress levels play a large role in allergic reactions. This is especially true for anyone who is asthmatic. The more you are stressed, the more chances you have at having an allergic reaction. Although this will not cure the condition, it will reduce the duration of the attacks as well as the frequency.
If you have the same symptoms from your allergies, it might be better so simply address the symptoms rather than completely trying to avoid allergic reactions. For example if you have dry eyes, carry eye drops. This also pertains to those that sometimes have a itchy throat.
If you see evidence of mice or other pests, call an exterminator. Droppings from rodents, cockroaches and other critters, can seriously aggravate your allergy symptoms. An exterminator can safely get rid of these pests to help you breathe better.
Be sure to take allergy medications with you whenever you travel. It is quite possible that you will encounter unexpected types of allergens along the way. Consider bringing an epinephrine with you in case of a severe reaction. This can deliver a dose of epinephrine that can save your life during a severe allergy attack.
When allergy season is in full swing, try to avoid the use of a lot of hair styling aids, like sprays, gels and mousse. Styling products help catch allergens in your hair that cause allergies. However, these styling products are notorious pollen magnets and can turn your tresses into an allergen free-for-all.
Make sure you take out your trash. You can be allergic to the rodents and bugs that are attracted to your garbage. Mice droppings can make allergy symptoms worsen. Use traps, or hire a professional to dispose of rodents and other pests. If the traps don’t work, think about using poison or hiring an exterminator.
If you have a latex allergy, avoid anything that contains it. Things like condoms, clothing, bandages, and gloves may contain latex. Fortunately, there are a number of alternative products; a pharmacist or medical supply specialist may be able to direct you to them. Additionally, make sure you check products for latex warnings, as this will prevent you from being surprised.
Synthetic pillows are far safer when it comes to allergens. Synthetic materials do not attract dust mites the way natural materials do. You still have to keep them clean, but they are safer to use when you sleep.
Chances are, your children with allergies have emergency medication. A note from a pediatrician explaining the allergies your child has can be useful. Give the school a couple of doses of his medication in case of emergency. You should inform your child’s teacher or school nurse of allergy triggers and place a note in his backpack too.
Don’t forget to take allergies into consideration when planning a vacation out of town. People with severe allergies can subject themselves to potent allergen levels in unfamiliar places. Prior to picking a destination, research about pollen counts, weather conditions and other things that could potentially trigger allergies.
Resist the temptation to rub your eyes with your fingers if your allergies tend to make them dry or itchy. Instead, use an eye drop with antihistamine to help ease the symptoms. Rubbing you eyes will irritate the lash follicles and can result in allergic styes.
As you can see, it really is possible to successfully address allergy issues. By following the suggestions and tips we offer here, you will soon be enjoying your life to the fullest without fear of your allergies.