When someone is allergic to pollen, it can make their summer unpleasant. Don’t lock yourself away while your loved ones are out having a blast! The following article will provide you with advice for coping with your allergies and its symptoms.
If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Many antihistamines can cause people to feel drowsy and inhibit their different reflexes. Even if the packaging does not contain a warning, when you take the first couple of doses, do it during a time that you are able to stay home and see how it makes you feel.
Whenever possible, opt for any type of flooring other than carpet in your home. Rugs and carpeting are often never really clean, even if they look like they are. They collect dust mites, dust and other allergens that cause you suffering. Floors that can be efficiently cleaned are far more suitable when you have allergies.
If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. All animals could bother someone’s allergies, but animals that have long hair could make it a lot worse. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Make sure your bathroom is ventilated well so that mildew and mold can’t thrive. Allergens are most commonly found in warm, moist areas. After you shower, use a fan and hang up wet washcloths and towels. If your house is not equipped with a fan, open a window to get some air moving.
A good way to alleviate bronchial symptoms is to maintain proper hydration. When you become dehydrated, your mucous membranes get dry and irritated and by extension are more vulnerable to allergens. Without sufficient hydration, it can be hard for mucus glands to create secretions for the bronchial tubes.
When you have exhausted all over-the-counter options, it may be time to make an appointment with your physician or an allergist. This person can provide you with medicines that help control your allergies. The physician may also suggest something you’ve not tried yet and have other valuable advice for you.
You can avoid one type of allergy attack by keeping your car clean, as well as keeping it closed! When you use the A/C be sure your vents are all closed to prevent allergens like pollen from entering through them. Vacuum your interior upholstery regularly so that it stays free of things that accumulate. This can lessen your allergy problems.
Remember to take medicine for your allergies when you go traveling. You may come in contact with unfamiliar plants, pollen and other allergy triggering items at any time. If you have ever had a severe allergic reaction, you may need to bring an Epi-pen along, as well. Having epinephrine with you can make sure you stay stable in case of an attack.
If you have a latex allergy, do not use products that contain it. Some of the things that have latex in them are gloves, clothing, condoms, and bandages. There are alternatives to many of these items, so ask a pharmacist for advice on where to find them. Check out the labels to see if there are any warnings about latex.
For those who have schoolchildren with allergies, make sure you know what to do in case of severe reactions. Consult the pediatrician for a note that explains any allergies. Give your child’s school nurse or teacher their allergy medicine to use in an emergency situation. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
Do not panic if your allergy test shows many different positive reactions. Allergens are everywhere, and all people touch them, consume them and inhale them every moment of the day and night; however, many people do not experience allergy symptoms! Unless it is a severe case, allergies often go unnoticed for years.
Allergies could cause post-nasal drop, that can lead to having sore throats; an alternative that you can do when you are experiencing this is to gargle salt water. All you have to do is mix some warm water with table salt. Swish this mixture in your mouth, and make sure that your head is leaning back. This will soothe your sore throat every time!
Determine what is different with allergies and colds. Allergies usually do not have as severe symptoms as colds do, though they last longer. If it seems like you are always battling a cold, then you could be allergic to some item. If you’re not sure, consult your physician and tell him about the symptoms that you are experiencing.
Although you can simply avoid triggers, there are better long-term options as well. Increase your quality of life by learning about the various coping strategies available to you, beginning with this very article. Remember, as long as you’re willing to take control, you never have to deal with the nagging allergies out there.