For many folks, spring is a euphoric time filled with blue skies, chirping birds and blooming flowers, but for others, it only brings itchy eyes and runny noses. The advice presented below may be very useful to you if you are among the vast number of people who have to deal with seasonal allergies.
Some people are allergic to creepy little pests called dust mites. These mites dwell in pillows and mattresses, and they feed off flakes of skin. This is a very disgusting state of affairs! A good solution to address dust mites is to use allergy bedding covers to completely enclose your mattress and pillows. Be sure to wash your bedding weekly in hot water to kill off dust mites.
Before getting a pet, you should research to learn which pets are less likely to cause allergy problems. Certain types of fur or hair can be less or more problematic for allergy sufferers. Also, to minimize the effects that pets can have on your allergies, never let them sleep in your bed.
Keep your bathroom well-ventilated in order to keep mildew and mold at bay. These allergens love warm, damp environments. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. If a fan is something you do not own, merely crack a small window to allow for fresh air circulation.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. However, it’s possible that you could have mild allergen symptoms when you are around it, even if you don’t experience any discomfort.
If you always keep your windows fully closed because you will enjoy cleaner air indoors. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Also, to eliminate allergens, be sure your air conditioning and vents are clean.
If you have a kid that has a food allergy, take some safe foods with you, especially if you are going overseas. It can sometimes be hard to know the contents of particular types of foods, and this can amplify the risk of allergic reactions to food allergens such as soy and nuts, as well as many others.
If your allergy symptoms are always the same, you are better off treating them instead of attempting to prevent allergic reactions. For example if you have dry eyes, carry eye drops. Likewise, folks with scratchy throats should always carry cough drops.
Have an exterminator visit your home on a regular basis if insects are a problem. Waste material from pests and rodents has the potential to exacerbate allergies. Trained exterminators have the tools needed to get rid of these pests for good, which will increase your comfort level.
Limit your exposure to whatever triggers your allergy symptoms. If dust is an issue, be sure to clean frequently and remove as much dust as possible. If pets tend to set off your allergies, consider giving them a new home or keep them clean and as well groomed as possible. It’s important to dust and vacuum to eliminate pet dander.
Clean your bathroom! Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Use bleach diluted with water to thoroughly clean bathroom walls. This mixture will also prevent the growth of mold.
When you take a trip, make sure that you bring along your allergy medication. You never know what kinds of new plants, pollen or other allergy triggers you may encounter. If your allergic reactions have ever been severe, discuss carrying an Epi-pen with your physician. These single dose epinephrine shots can save your life in the event of a severe allergic reaction.
If you love smelling laundry that has dried in the sun, try using laundry detergent with a light fragrance or some fabric softener. Hanging your clothes to dry outdoors may add a sun-kissed scent. However, hanging your clothes and linens outdoors may also attract spores, pollen and other allergens to the surface of the fabrics. Using fragranced laundry products is only wise for someone who does not suffer from sensitivity to such substances.
Work on making your living space as clean as you can. An allergy sufferer’s allergies tend to be triggered by several different allergens, so keeping your surroundings clean will reduce the chances of you coming into contact with an allergen. Clean your space as frequently as you can.
Allergies could be hard to overcome and it could reduce the quality of your life. Nonetheless, it is not necessary to suffer with your allergies in silence. There are effective treatments available that can significantly reduce or even eliminate these symptoms. Use the tips this article has provided you with immediately.