Although everyone has a rough idea of what allergies are like, it can be hard for someone who does not have them to understand how dramatically they can affect a sufferer’s life. Don’t let allergens control your life; learn to cope with your symptoms and start breathing easier! This article will provide tips to help you manage your allergy symptoms.
Before settling in for bed, hop in the shower and shampoo your hair. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. Washing these allergens off doesn’t take long, but it can have a huge effect on your comfort level.
People’s tolerance to allergens changes as they age. Infants, for example, are introduced to proteins through their foods, resulting in a higher food allergy rate in younger people. As babies grow, they get exposed to other protein allergens and may ultimately become allergic to pollen. If your child starts showing symptoms of allergies to spores or pollen, don’t think it’s nothing just because they have never seemed allergic to those things before.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For instance, a test might indicate that you’re allergic to a particular type of spore. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
Are you aware that your body is potentially causing your allergy symptoms? Seriously – this is not a joke! During the day, your body and your clothing gets covered with pollen and dust. By bedtime, you have collected enough allergens to cause difficulty breathing properly while you sleep. Have a shower and grab some fresh clothes before you head off to bed each night.
Stay away from anything that has colorant in it, as you may be allergic to them. Even the coloring in paper towels or toilet paper is a problem for some. Changing to plain white products made of paper will improve your allergy suffering at home.
If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. For example, if you often have red, itchy eyes as an allergy symptom, use drops meant to help lessen that issue. The same goes for people who have a scratchy throat.
It is important for you to limit your exposure to whatever triggers your allergy symptoms. For example, dust allergies are less likely to flare up if you remove all traces of dust from your home. If you are allergic to animals, bathe and groom your pet weekly. Additionally, the more you vacuum and dust the less pet dander you will have.
Take your garbage can outside your home for good. Garbage that collects in the home may attract rodents and bugs. Your allergies can be made worse from mice droppings. If you suspect you have a problem with pests, set out traps. If traps do not get rid of them, you may need to consider a rodent poison.
Learn what items contain latex so that you can eliminate them from your home if you have a latex allergy. Latex is in many different products, including clothing, bandages and even condoms. The good news here is that you can find plenty of latex alternatives. Just be sure to ask for them where applicable. Also, be sure to read labels for latex warnings that will give you a heads-up.
Why waste another minute sniffling, sneezing, swelling and swearing at your allergies? Take this opportunity to move forward and explore your different options. Claritin and nasal irrigation systems are just two of the solutions, but there are many more. Keep the advice from the above article in mind, and continue to research so that you can live a better life.