If you have experienced allergies, you probably know how uncomfortable they can make you feel. Being forced to stay inside and being restricted from fun is not a good feeling. Continue reading to learn what you can do to take a stand against the allergies that keep you from living life fully!
In good weather, you might want to open all of your windows in order to reduce your energy bill. Unfortunately, doing so may actually invite an allergy attack. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. It might not be as fresh as fresh air, but your breathing will improve.
You should get a pet with very little fur if you are an allergy sufferer. Certain types of fur or hair can be less or more problematic for allergy sufferers. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Drugstore shelves are packed with dozens of allergy medications and antihistamines, but no product provides relief in every single allergy sufferer. You doctor can provide you with a sample or you can buy the smallest package available. If that product doesn’t work for you, you won’t be out a lot of money, and you can try another one.
Consider removing out your carpet. Carpet is known to collect dust mites, pollen and pet dander. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. Changing to any of these materials can cause significant improvements in the cleanliness of the air in your home. If you are unable to make this change, you should at least a vacuum every day.
Don’t give up on allergy medications if the first one you try doesn’t work. There are many allergy medications out there, and different ones work better with different issues. You might try eye drops, a nasal spray, or get a prescription from your doctor for leukotriene blockers.
If you have run out of options and still have problems with allergies, you should consult a physician. They’ll be able to recommend medication that will help you get your allergies under control, and make your symptoms more manageable. Your doctor can also point out other remedies that you may not have thought of.
If you know what allergens trigger your symptoms, you can take appropriate actions to avoid or decrease exposure. If you have reactions to dust, vacuum as often as you can. If your pets cause you trouble, you may need to find them new homes or at least keep them clean and brushed all the time. It’s important to dust and vacuum to eliminate pet dander.
Speak with your physician prior to taking any allergy medication. You want to make sure you are doing the right thing and that you don’t harm your body.
Keep all of your garbage/trash outside. When it is indoors, it can attract rodents and bugs. Rodent droppings can worsen allergies. If you suspect you have a problem with pests, set out traps. You may want to try poison if that does not work.
With any luck, this piece has offered some great ideas for finding your best life, despite your allergies. You have much work to do, much laughter to laugh and much life to live. Taking control of your allergies will allow you to do all three.