No matter who you are or where you’re from, you’ve probably dealt with allergies before. A sneeze there, a sniffle here, and then a cough over there. You may find that these symptoms are more common during a certain part of the year. If you have had this experience, it is probable that you suffer from allergies. Seasonal allergies are annoying, but they can be dealt with by applying the following tips.
You can cut down on mildew and mold by making sure that you have plenty of ventilation in your bathroom. These allergens are at home in warm, damp conditions. After showering, be sure to turn your fan on, and keep any wet towels hung out on bars to dry completely. Turn on bathroom fans, or open windows for air circulation.
It is not uncommon for your own body to be a culprit in your allergy attacks. It’s true! Over the course of the day, your hair, skin and clothing may become covered in pollen, mold, dust and other allergens. When you are finished with your day and climb into bed, these allergens can make breathing complex. Try showering, and putting on fresh night-clothes before you hit the sack for a good night’s sleep!
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, you will find that everyone reacts differently to each product. If purchasing a new product for the first time, look for the smaller travel sizes so you can test it out or request complimentary office samples from your doctor. In the event that it doesn’t work to help your allergies, you have not invested a lot of money in something useless.
Olive trees are very popular on the west coast in a warmer, sunnier climate. Unfortunately, these trees create a lot of pollen. If you know what they look like you can stay away from them! Watering problem trees can greatly cut back on their pollen production.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Pollen and other allergens are higher at different times of the day. Check the website local news weather station to see if they share allergen counts, along with the times per day those allergens are highest. Avoid going out when counts are highest. If you absolutely have to go out, keep the time and limit your activity.
If you have given the typical allergy remedies a try with no relief, do not give up so easily. There are other forms of treatments besides oral medications that can give you relief from your symptoms. For instance, over-the-counter nasal sprays, eye drops and drug preparations of other sorts have been found to be useful for many.
Natural remedies are available for those who are plagued by allergies. Using natural remedies can be a great way to fight the symptoms of common allergies. These remedies can alleviate the running nose and itchiness associated with allergies.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. You can have a pet dander test performed by an allergen doctor. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
Many people who suffer with allergies use a humidifier when going to sleep, as they are beneficial to keeping your airways moist. This procedure is not without potential drawbacks. Increasing the room’s humidity can encourage mustiness and the mold growth in fertile areas like the carpeting. To moisten airways, try using a saline nasal spray.
If you have tried everything else and are still suffering from allergies, you may want to seek the advice of your doctor. You doctor can offer medication to get your allergies under control. Your doctor is also a great resource for other information on allergy control steps you can take.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. The same would be true if your allergies result in a frequent sore or scratchy throat.
If see an infestation of pest or rodents in your home, hire an exterminator. Feces from roaches, rodents and other small critters can trigger allergies. Call in a professional exterminator to help clear your home of pests, so that you can eliminate a common allergy trigger.
Identifying and eliminating your primary allergens is vital when you are trying to deal with allergies. For instance, if dust triggers your allergies, clean your home more often. When pets are causing your allergies, think about sending them to a different home, or if not, keep them immaculately clean and groomed well. In addition, vacuuming and dusting is very important to keep the pet dander down, as well.
Synthetic pillows are far safer when it comes to allergens. Dust mites enter these pillows last after the other materials. You still have to keep them clean, but they are safer to use when you sleep.
When pollen is rampant in the air outside, don’t open the windows. Although circulating air through your house is important, opening your windows while the pollen count is high can be counter-productive. In most areas, pollen levels are highest between the hours of 10 a.m. through 3 p.m. Air your home out before or after these hours.
And any time you spend more than an hour outside, some airborne allergens will collect on your clothing, skin and hair. Shower as soon as you can. The water washes away any pollen, mold or other allergy causing irritants. These things can settle in on your hair or your skin.
Now that you are aware of some possible solutions to your allergy problems, it is time to get some help. You do not need to continually deal with the sneezing, sniffling, scratchy-throat symptoms that affect you each year during allergy season. You have the ability to feel better, and quickly! Put the tips you learned in this article to good use.