Allergies are pretty common and many people are aware of how to deal with the symptoms. There are some people that are not aware of the huge impact that allergies could have on a person’s life. The triggers and symptoms of your allergies do not have to control your life. Read the helpful information below so you can understand how to effectively treat your allergy symptoms.
If at all possible, do not bring rugs or carpets into your home. Carpet is very hard to clean and the fibers inside the carpet hold onto mites, dusts, pollen, dander and other particles that could irritate allergy sufferers. Instead, use flooring such as tile or hardwood that can be easily mopped.
If you want a cat or dog, but are allergic, find a pet with short fur. The majority of animals can trigger allergic reactions, but longer-haired animals can make the condition even worse. Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
Some allergy treatments you may have tried out didn’t work as advertised. Well, the important thing is that you don’t stop trying different tactics. There are more than just ingestible options for allergy sufferers. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.
Many sufferers of allergens know they should make use of a humidifier in their bedrooms for moistening their airways while they are sleeping. This might not be something that you want to do because the humidifier’s mist lands in the carpet and can allow mold to grow. Instead, try a saline spray before bedtime to keep the nasal passages moist.
If you consistently suffer from a certain set of symptoms, you may as well just treat them rather than working to stave off allergic reactions altogether. For example, those who suffer from itchy or dry eyes would be wise to carry around eye drops. The same goes for people who have a scratchy throat.
Schedule regular visits from an exterminator if you notice any unwanted visitors, such as insects or mice. Feces from roaches, rodents and other small critters can trigger allergies. Hiring an exterminator and safely and quickly eliminate these unwanted guests from you home, allowing you to relax and breathe easy.
If you have allergies, avoid triggers as much as possible. For example, dust allergies are less likely to flare up if you remove all traces of dust from your home. You may not be willing to give up your pets if they trigger your allergies, but you can at least make sure they stay as well-groomed and clean as possible. You can also reduce the amount of pet dander in your home by regularly dusting and vacuuming.
If you’re taking any type of allergy medication, remember to consult a medical professional. This person can provide you with advice on the best methods of taking your medicine. In addition, he or she can make sure you have the right type of medication for your symptoms.
Always keep any allergy medications with you if you will be traveling. It is quite possible that you will encounter unexpected types of allergens along the way. If you have suffered through severe allergic reactions before, then you should consider carrying an Epi-pen. An Epi-pen is a dose of epinephrine that can immediately cease any allergy attacks.
When allergy season is in full swing, try to avoid the use of a lot of hair styling aids, like sprays, gels and mousse. When you go outside during allergy season, many allergens will become embedded in your hair. Using various hair-styling products may simply attract pollen and other allergens to your hair.
Try to limit how many rugs and carpets you have throughout your home. They naturally attract dust and pollen. If you like having rugs in your home, make sure you wash them frequently to keep them allergen-free.
Store trash outdoors. Having refuse indoors may attract rodents and insects. Rodent droppings can worsen your allergy symptoms. If rodent issues persist, perhaps you should set traps inside the house. If that doesn’t work, consider poison.
If you have been outside for some time, more than likely you picked up unwanted airborne allergens. It’s best to take a shower as soon as you come inside. You should definitely take a shower before going to bed. The water washes away any pollen, mold or other allergy causing irritants. They could have gotten in your hair, as well as the pores of your skin.
Be sure not to rub your eyes no matter how itchy they feel. Use eye drops instead, and you will be satisfied. Rubbing your eyes continually can cause inflamed eyelash follicles, and lead to recurring styes.
Purchase an air humidifier and run it in your home. These purifiers can be expensive, but they do an excellent job of removing allergens from the air in your home. The water droplets that come out of it will attract the allergens and prevent them from spreading. This means there won’t be as many allergens around to trigger your allergies.
Make sure you can tell the difference between allergies and the common cold. Allergies are not as harsh as a cold and might get worse without reason and last for long periods. You may feel like you are constantly coming down with a cold; however, it is probably an allergy condition. If you do not know, visit your doctor and inform him or her of your symptoms.
Although some allergies are easier to treat, others are quite a bit harder. Stop hating seasonal changes. Rather, discover the best ways to manage your own symptoms. Use the ideas in this piece, and get healthy again.