Life is far too short to let your allergies control you! Regardless of your allergy type and symptoms, the information in this article is sure to be of interest. Take a look at these tips for how to manage your allergies, and start focusing on enjoying other things.
There are a lot of antihistamines and allergy products on the market you can get without a prescription. Ask your doctor to prescribe a trial sample of the drugs first. In the event that it doesn’t work to help your allergies, you have not invested a lot of money in something useless.
There are many allergy treatments, so don’t throw in the towel after only a couple of tries. If oral treatments do not help, additional forms are available that might be effective. As an example, you might try an over-the-counter saline nasal spray or wash, eye drops for allergies, or prescribed medications, including leukotriene blockers or nasal steroids.
If you own pets and have allergies, you might be unsure if you are allergic to your pets. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. This does not mean that you have to re-home your pet, all it means is that you might need to make changes in your lifestyle.
When dealing with children who are allergic to foodstuffs, bring safe snacks before leaving the house. Foods in foreign countries may not have clear ingredients labels. This may cause accidental ingestion of allergens such as soy, dairy, nuts and so on.
The most obvious way to reduce allergic reactions is to avoid allergens. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn’t enter easily. If your pets cause you trouble, you may need to find them new homes or at least keep them clean and brushed all the time. Regular dusting and vacuuming is essential in order to reduce the amount of lose pet hair in your home.
Make sure you consult with a medical professional before you take any allergy medications. They can advise you of any potential risks or side effects, as well as tell how you can get the most effective use out of it. They can also recommend alternate medications if you are unhappy with the performance of your current choice.
Avoid the use of hair creams, sprays and gels during the allergy season. It’s inevitable that you’ll come home after a day spent outdoors with pollen and other airborne allergens stuck to your hair. However, these products are known to be pollen magnets and could turn your tresses to an allergen free-for-all.
For best results from your allergy medication, you must follow the instructions properly and heed all warnings. Most medications require days of constant use for them to work. Don’t just take a pill when you start to sneeze. Make sure to speak with your physician about the proper dosage for you.
When pollen is high, do not open your windows. It is important to get fresher air circulating through your home, but do it when pollen counts are lowest. This is usually between 10am and 3pm. Look for times after 3 for opening up the house.
If your young child is suffering from allergies, then he or she should have some medication handy in case a severe reaction were to occur. You may need to secure a physician’s note to provide to school officials. Provide school personnel with several doses of the allergy medication so that it is ready in the event of a severe episode. Make sure the school knows about your child’s specific allergies, and keep a list in their backpack too in case of a medical emergency.
If you have allergies, you should consider taking in more vitamin C. While it greatly boosts your immune system, it also serves as a natural antihistamine. You should try to consume at least 1000mg a day to increase the ability of your immune system to detect allergies vs. illness. Omega-3 is also great for reducing allergy symptoms.
You now have a better idea of how to tackle your allergy suffering. Most people have places to go, people to see, and things to do, and can’t afford to be bogged down by annoying allergies. Take control over your symptoms and take your life back!