If you are like many people, you likely struggle with allergies from time to time. Sometimes our allergies are just an occasional annoyance, and other times they seem to be a persistant part of our lives. You can find help if you suffer from allergies. It is possible to get real relief from your discomfort.
Wash your hair and take a shower prior to bed. As the day goes by you are slowly collecting pollen on your clothes and on your body, so to prevent yourself from being woken at night by a reaction it is best to clean yourself. All you have to do is do a quick wash, and you will feel better in the long run.
If you suffer from allergies, but you are wanting to have a pet anyways, you should try to have a pet with short fur. Certain types of fur or hair can be less or more problematic for allergy sufferers. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
Ventilate bathrooms in your house well by opening windows, so that mold has less of a chance to grow. Mold and mildew like warm and damp areas. Wet towels should be hung up, and a fan should be turned on after showering. You can always open a window to encourage air circulation if your bathroom lacks a fan.
Skin tests for allergens are helpful in determining exactly what you are allergic to, but not so good for figuring out how allergic you are to a certain substance. For instance, your allergy panel may show that you have allergies to a particular kind of spore. It is possible, however, that you may experience extremely mild symptoms in the presence of the allergen; you may not notice any discomfort at all.
Do you know that your body can actually be the cause of your allergic reaction? It could be true! Throughout the day, pollen and dust particles adhere to your clothes, hair and skin. By bedtime, you have collected enough allergens to cause difficulty breathing properly while you sleep. A solution is to shower prior to bed and put on clean clothes before retiring for the night!
Think about taking the carpet out of your house. Carpet is a very common place for pollen and dust, that is why it is very common to find dead dust mites in them. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. Just this change will really make a big difference in the allergy-inducing substances you inhale everyday. If changing flooring is not an option, then be sure to vacuum every day.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Unfortunately, these trees create a lot of pollen. Once you know what this tree is and looks like, you can better protect yourself from allergies. A lot of people find that using water hoses on trees with a lot of pollen can help tame the pollen.
One way to reduce the amount of unwanted allergens in your home is to keep the windows closed. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
You can manage allergy symptoms and enjoy life. It is possible to get through life’s most joyous moments without the burdens of itchy eyes, swelling and other irritating symptoms. Taking steps to relieve your allergic symptoms can do wonders in your life.